Resources
I recommend this book over any other personal-development book I’ve ever read. And prior to hiring me, you may consider purchasing it and having it on hand.
Another of Anthony Robbins’ books. And while similar to Awaken the Giant Within, it has many great things not included in the first book mentioned. If you were only to read one, though, I’d recommend the first cited book.
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This site also houses a timer which you can use for all kinds of things.
I meditate daily and find it very helpful for increasing mastery over mind, decreasing stress and keeping a clear head. The link above is a good website that provides simple, concise directions on how to meditate.